Total Woman Health Studio
(253) 565-7546

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Our Instructors & Staff Members

Our staff members have spent many years devoted to pursuing excellence in their field and have attained a certain level of expertise to qualify them as instructors and trainers.

Through extensive training, certification and dedication, our staff has attained mastery in their fields and now enjoy sharing their skill and passing it on to our members. Here are a few of Total Woman Health Studio's staff members:

Hollis   (Owner/Aerobic Instrucor/Personal Trianer)
Certifications: AFAA Personal Trainer, AFAA Group Exercise, Body Pump & Executive Kickboxing.

Hollis has been in the fitness industry for 36 years as a personal trainer, group exercise instructor, group exercise coordinator and facility owner. She has worked at Total Woman for the last 24 years and has owned it for the past 18 years. She also has her own Step Aerobics video and has competed in the Fitness America competition.

Robin Cossette  (Certified Personal Trainer)
Certifications: AFFA, ACE, IFPA Certified Personal Trainer Robin has been here at Total Woman Health Studio for 19 years as a personal trainer and water aerobics instructor. Robin started here at Total Woman as a member and had great success - so she decided to pursue personal training so she could help others achieve their fitness goals. Robin came up with the "Biggest Loser" contest to help members stay motivated to reach their personal goals. She loves it here at Total Woman.

Amanda Pantoia  (ZUMBA Instructor)
I have been taking ZUMBA classes since I was 13 years old. I loved it so much that I became an instructor and have been teaching ever since. I am currently a college student at Pierce College. One day I hope to become a veterinarian.

Sarah Croutch, LMT  (Licensed Massage Therapist)
I graduated from Alexandar School of Massage in 2007. I am a certified Zen Body Therapist and Triggerpoint Anatomy. I have been a massage therapist for 10 years and working out of Total Woman for the past 4. I was a supervisor for 6 in a student clinic. I have worked at Olympus Spa and 128th at chiropractic and massage. I specialize in deep tissue, injury treatment and relaxation and hot stone massage.

"I love helping people improve their well being and experience less pain. Showing them to have a more fulfilling life doing things they love."
- Sarah Croutch, LMT

Maria Buck, Licensed Cosmetologist  (Fabulous Hair Salon)  Send E-mail to Maria Buck, Licensed Cosmetologist
I wanted to take some time to introduce myself to the women at the gym. My name is Maria Buck and I'm a licensed cosmetologist and the owner of "Fabulous Hair Salon." I have been doing hair professionally for two and a half years. I went to Clover Park Technical College. I am a mother of three girls; ages 15, 10 & 5 and a son that is 3.

"I have always loved doing hair and this has been a dream of mine since I was a little girl to own a salon and be able to enjoy what I love as well as supporting my family!"
- Maria Buck, Licensed Cosmetologist

Mariam Anderson  (Yoga Instructor)  Send E-mail to Mariam Anderson
Mariam completed YOGAMAZE Teacher Training in 2015. She is RYT 200 and Yoga Alliance Certified. Her teachings and practice focus on fundamentals with emphasis on mechanics and alignment. She honors progression and repetition along with patience, playfulness, and a good sense of humor.

Originally, Mariam is from Tbilisi, Georgia. As a full ride scholarship recipient, she graduated from Tacoma Community College and Pacific Lutheran University. Mariam lives in Tacoma with her husband, son and a cat. She enjoys outdoor activities, traveling, cooking, volunteering and spending time with her family and friends!

For more information about the Total Woman Health Studio staff or our programs, please contact us at (253) 565-7546 or by clicking here.